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How to prepare fish in the oven
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Ingredients:
- 1 large tilapia fish or similar.
- 4 potatoes (medium size.
- 3 small-sized tomato.
- 1 large lemon.
- Senior tablespoons lemon juice.
- Senior tablespoons corn oil.
- And half a teaspoon garlic finely furred.
- Tablespoon parsley, finely furred.
- And a half teaspoon ground cumin.
- And half a teaspoon of salt.
- 1 teaspoon black pepper.
How to prepare:
1 - Cleaning of fish both from national and then peels hard soles of the fish with the letter a sharp knife and national clean it from the inside well
2 - Wash the fish well and cleaned inside and out and leave a simple minutes until dry
3 - incision fish appeared from the outside italics
4 - add the parsley, garlic, salt, pepper, cumin, lemon juice and two tablespoons of oil in a small bowl and keep turning
5 - Fish stuffing inside the quantity of garlic mixture
6 - cover the fish with a sheet of paper, then put in the fridge for an hour
7 - Heat the oven to medium heat
8 - Wash potatoes with water and then peel and cut into thin slices
9 - add potato slices in a medium saucepan and add the oil mixture and remaining garlic
10. In addition to fish, tomatoes, then put the fish on top of the potato layer and leave in the oven for 50 minutes at least
11 - Remove from oven fish platter and let cool
