Blog: Concerns For Cooking Delicious Meals From To From Hands (Head Salma Douma)
Stew of summer vegetables with cheese burger (baby eats)
Ingredients
4 cheeseburgers (fresh market)
4 servings chervil (frozen)
250g cherry tomatoes
Two orange peppers
2 courgettes
1 aubergine
1 bunch spring onions
0.5 lemon
2 red onions
400g chickpeas (jar)
1 coffeesp. sugar
4 tbsp. olive oil
1 coffeesp. paprika
1 coffeesp. oregano (dried)
1 coffeesp. basil (dried)
pepper and salt
Preparation
(15 min.)
- Remove the seeds and white pith from the peppers and cut the flesh into cubes.
- Cut the zucchini and eggplant into cubes.
- Chop the red onion and the spring onions finely.
- Press half a lemon.
Preparation (20 min.)
1 Heat 2 Tbsp. olive oil in a pan and fry the red onion, the
zucchini and eggplant 2 minutes. Add the diced pepper, oregano, basil, spring onions and 1 cup water. Allow 10 min. Simmer covered, stirring occasionally.
2 Add the cherry tomatoes, chickpeas, sugar and lemon juice. Allow 6 min. Simmer and season with salt and pepper. Add the frozen chervil increasing.
3 Meanwhile, heat 2 Tbsp. olive oil in a frying pan and fry the cheese burgers until golden brown on each side.
Finish
Serve with rice, couscous or pasta at.
Tip
Baby eats
Due to the ingredients and to adjust the method of preparation may also be at the same time light can prepare this recipe for your baby.
